Farine sarrasin

Packaged product Grains and Pasta Delhaize

Farine sarrasin contains 350 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine sarrasin by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
12.9 gprotein
65.9 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.7 g 4%
Sodium L 252 mg 11%
Total carbohydrates L 65.9 g 24%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%350kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gabove the median for grains and pasta (median 12 g)
  • Sugars1.2 gabove the median for grains and pasta (median 0.98 g)
  • Fat3.2 gin the top quarter of grains and pasta (median 2.7 g)
  • Saturated fat0.7 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium252 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113519089
Quantity
500 g
Category
Buckwheat flours
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Harina de trigo sarraceno El Granero Integral 350 12.9 g 65.9 g 3.2 g
Harina trigo sarraceno bio BioArtesa 350 12.9 g 65.9 g 3.2 g
Ecocesta Harina De Trigo Sarraceno Ecológico Eco Cesta 350 12.9 g 65.9 g 3.2 g
Harina de trigo sarraceno El Granero Integral 350 12.9 g 65.9 g 3.2 g
Harina de trigo sarraceno El Horno de Leña 350 12.9 g 65.9 g 3.2 g
Farina di grano saraceno fine Tigros 350 11 g 67 g 2 g
Farine complète sarrasin Delhaize 350 13 g 66 g 3.2 g
Farine de sarrasin Casino 350 13 g 64 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113519089. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farine sarrasin?

100 g of Farine sarrasin has 350 kcal.

Is Farine sarrasin high in protein?

Farine sarrasin contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 12 g).

How many carbs are in Farine sarrasin?

Farine sarrasin has 65.9 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine sarrasin?

Farine sarrasin contains 3.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Farine sarrasin?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.