Farine de coco
Packaged product Nuts and Seeds Racines Bio
Farine de coco contains 433 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 387 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 31 g | 111% |
| Total sugars L | 16.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 60%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 19 g)
- Fiber31 gbelow the median for nuts and seeds (median 33.1 g)
- Sugars16.8 gbelow the median for nuts and seeds (median 18 g)
- Fat7.5 gin the lowest quarter of nuts and seeds (median 13.2 g)
- Saturated fat7.2 gin the lowest quarter of nuts and seeds (median 12.2 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Racines Bio
- Barcode
- 3700019520854
- Quantity
- 800 g
- Category
- Dried coconut flours
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farine de coco issue de biologique. Information nutriticnnellE pour loog : Energie 1817kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de coco Racines Bio | 433 | 20 g | 56 g | 7.5 g |
| Farine de coco Prozis | 434 | 20 g | 56 g | 7.5 g |
| O Organics Coconut Flour O Organics | 429 | 14.3 g | 57.1 g | 14.3 g |
| Farine De Coco Bio Comptoirs et compagnies | 429 | 18 g | 60 g | 13 g |
| Farine de coco Comptoirs & Compagnies | 429 | 18 g | 18.6 g | 27.6 g |
| Farine de noix de coco Comptoirs Bio | 429 | 18 g | 60 g | 13 g |
| Gluten Free Organic Coconut Flour Bob's Red Mill | 429 | 21.4 g | 64.3 g | 10.7 g |
| Farine de coco Pipkin | 438 | 18.8 g | 56.3 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700019520854. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.