How many calories are in Farine de blé type45?

100 g of Farine de blé type45 has 345 kcal.

Is Farine de blé type45 high in protein?

Farine de blé type45 contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein.

How many carbs are in Farine de blé type45?

Farine de blé type45 has 72 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine de blé type45?

Farine de blé type45 contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Farine de blé type45

Packaged product Grains and Pasta Moulin Arnet

Farine de blé type45 contains 345 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

345kcal per 100 g

10 gprotein

72 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	345 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	72 g	26%
Dietary fiber L	3.5 g	13%
Total sugars L	1.5 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 85%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3.5 gbelow the median for grains and pasta (median 4 g)
Sugars1.5 gin the top quarter of grains and pasta (median 0.7 g)
Fat1.3 gin the top quarter of grains and pasta (median 1 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Moulin Arnet
Barcode: 3527270000433
Category: Wheat flour T405

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Farine de Blé type 45 Moulin Gheerbrant	345	10 g	72 g	1.3 g
Farine de blé fluide Casino	345	10 g	73 g	0.8 g
Farine Fluide Belle France	345	9 g	72 g	1 g
Farine de ble type 45 MOULIN ARNET	345	10 g	72 g	1.3 g
Farine de blé - Tout usage Carrefour	346	8.7 g	73 g	1.3 g
Wheat flour Type 405 dmBio	346	11 g	72 g	1 g
Farine T45 fluide Navarre	346	10.6 g	71.8 g	1 g
Farine de blé T45 fluide Gruau d'or	346	9.4 g	74.2 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3527270000433. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "Farine de blé type45". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.