How many calories are in Farine de blé?

100 g of Farine de blé has 349 kcal.

Is Farine de blé high in protein?

Farine de blé contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10 g).

How many carbs are in Farine de blé?

Farine de blé has 72 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine de blé?

Farine de blé contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Farine de blé?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Farine de blé

Packaged product Grains and Pasta Rochambeau

Farine de blé contains 349 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

11 gprotein

72 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	1 g	1%
Saturated fat L	0.2 g	1%
Sodium L	0 mg	0%
Total carbohydrates L	72 g	26%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of grains and pasta (median 10 g)
Sugars0.8 gabove the median for grains and pasta (median 0.7 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rochambeau
Barcode: 3439497020234
Category: Wheat flour T405
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Weizenmehl Type 405 K-CLASSIC	349	11 g	72 g	1 g
Farine fluide T45 U	349	9.1 g	74 g	0.8 g
Farine pizza Mon fournil	349	14 g	69 g	1 g
Farine de blé Casino	349	11 g	72 g	1 g
Farine de blé fluide Casino	349	11 g	72 g	1 g
Farine de blé pâtissière T45 paquet de 1Kg U	349	9.1 g	74 g	0.8 g
Coeur de blé Ebly	349	9.3 g	73 g	1.5 g
Weizenmehl K Classic	349	11 g	72 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3439497020234. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.