Farina di cocco

Packaged product Nuts and Seeds Vivibio

Farina di cocco contains 365 kcal per 100 g.

Roughly 47% of its calories come from fat, with 29% from protein and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farina di cocco by Vivibio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
21 gprotein
17 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 15 g 19%
Saturated fat L 15 g 75%
Sodium L 4 mg 0.2%
Total carbohydrates L 17 g 6%
Dietary fiber L 38 g 136%
Total sugars L 14 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 24%Fat: 47%365kcal / 100 g
  • Protein 29%
  • Carbohydrates 24%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of nuts and seeds (median 19 g)
  • Fiber38 gin the top quarter of nuts and seeds (median 35 g)
  • Sugars14 gbelow the median for nuts and seeds (median 15 g)
  • Saturated fat15 gabove the median for nuts and seeds (median 14 g)
  • Sodium4 mgin the lowest quarter of nuts and seeds (median 40 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vivibio
Barcode
8032077010998
Quantity
500 g
Category
Dried coconut flour
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kokosmehl Clasen Bio 365 21.2 g 18.8 g 14.5 g
Kokosmehl Bio DM 365 20 g 20 g 15 g
Farine de noix de coco bio Coop Naturaplan Bio 363 21 g 17 g 15 g
Farine de noix de coco Coop 363 21 g 17 g 15 g
Organic coconut flour Lidl 368 21 g 25.8 g 13.6 g
Kokos Mehl DmBio 361 20 g 20 g 15 g
Kokosmehl DmBio 361 20 g 20 g 15 g
Bio-Kokosmehl Bio Asia 360 21 g 20 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8032077010998. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farina di cocco?

100 g of Farina di cocco has 365 kcal.

Is Farina di cocco high in protein?

Farina di cocco contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 19 g).

How many carbs are in Farina di cocco?

Farina di cocco has 17 g of total carbohydrates per 100 g, including 38 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farina di cocco?

Farina di cocco contains 15 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Farina di cocco?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.