Farina d’avena istantanea cookie
Packaged product Sweets and Desserts BPR Nutrition
Farina d’avena istantanea cookie contains 388 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 69.3 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 5.9 g)
- Sugars0.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BPR Nutrition
- Barcode
- 8033406802543
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Amargo 78% Cacao Lindt Excellence | 388 | 9.2 g | 22.6 g | 29 g |
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| Whey Protein Isolate (cookies And Cream) Amino Z | 388 | 67.4 g | 17.5 g | 4.1 g |
| Perfect Bar Peanut Butter Chocolate Crunch PERFECT BAR | 388 | 28.6 g | 34.3 g | 27.1 g |
| Caprese Cashew Spread NuNosh | 388 | 11.8 g | 36.5 g | 23.5 g |
| Double Chocolate Loaf Cake Longo's | 388 | 4.7 g | 48.2 g | 22.4 g |
| Peanute Butter Cup Cheesecake Suzy’s Cream Cheesecakes | 388 | 5.9 g | 37.6 g | 23.5 g |
| Peanut Butter Grape Jelly Cookies Bettergoods | 388 | 7.1 g | 60 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033406802543. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.