Fancy Bean Sprouts, 102 OZ

Packaged product Other Foods La Choy

Fancy Bean Sprouts, 102 OZ contains 11 kcal per 100 g. A typical serving of 2/3 cup, 142g undrained (142 g) provides about 16 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 163 kcal per 100 g across 34 products.

100 g provides 23% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

11kcal per 100 g
0.7 gprotein
2.1 gcarbohydrates
0 gfat
16kcal in 2/3 cup, 142g undrained (142 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 46 mg 2%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 1.4 g 5%
Total sugars L 0 g
Protein L 0.7 g 1%
Vitamin C L 21.1 mg23%
Calcium L 0 mg0%
Iron L 0.25 mg1%
Potassium L 25 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%11kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C23%Iron1%Potassium0.5%Calcium0%

Nutritional insights

  • Protein0.7 gin the lowest quarter of other foods (median 4.3 g)
  • Fiber1.4 gbelow the median for other foods (median 1.6 g)
  • Sugars0 gin the lowest quarter of other foods (median 8.4 g)
  • Fat0 gin the lowest quarter of other foods (median 7.2 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.3 g)
  • Sodium46 mgin the lowest quarter of other foods (median 252 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
La Choy
Barcode
0044300126404
Label serving
2/3 cup (142g) undrained
Category
Prepared/Preserved Foods Variety Packs

Ingredients

Bean Sprouts, Water, Salt, Ascorbic Acid (To Maintain Color), Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519396. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fancy Bean Sprouts, 102 OZ?

100 g of Fancy Bean Sprouts, 102 OZ has 11 kcal. 2/3 cup, 142g undrained (142 g): about 16 kcal.

How much protein is in Fancy Bean Sprouts, 102 OZ?

Fancy Bean Sprouts, 102 OZ contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in 2/3 cup, 142g undrained (142 g). About 25% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 4.3 g).

How many carbs are in Fancy Bean Sprouts, 102 OZ?

Fancy Bean Sprouts, 102 OZ has 2.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars.

How much fat is in Fancy Bean Sprouts, 102 OZ?

Fancy Bean Sprouts, 102 OZ contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fancy Bean Sprouts, 102 OZ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fancy Bean Sprouts, 102 OZ?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 31, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.