How many calories are in Family Mart?

100 g of Family Mart has 307 kcal. Serving, 1 pack, 15 g (15 g): about 46 kcal.

Is Family Mart high in protein?

Family Mart contains 64.7 g of protein per 100 g (129% of the 50 g Daily Value), or 9.7 g in serving, 1 pack, 15 g (15 g). About 84% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Family Mart?

Family Mart has 3.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Family Mart?

Family Mart contains 4 g of fat per 100 g.

How much sodium is in Family Mart?

100 g contains 2,620 mg of sodium, 114% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Family Mart

Packaged product Other Foods ピリ辛醤油味焼きするめ

Family Mart contains 307 kcal per 100 g. A serving, 1 pack, 15 g (15 g) provides about 46 kcal.

Roughly 84% of its calories come from protein, with 12% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g

64.7 gprotein

3.3 gcarbohydrates

4 gfat

46kcal in serving, 1 pack, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	307 kcal
Total fat L	4 g	5%
Saturated fat	not reported
Sodium L	2,620 mg	114%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0.67 g	2%
Total sugars L	2.7 g
Protein L	64.7 g	129%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Carbohydrates 4%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein64.7 gin the top quarter of other foods (median 7.4 g)
Fiber0.67 gbelow the median for other foods (median 1.8 g)
Sugars2.7 gbelow the median for other foods (median 3.2 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Sodium2,620 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ピリ辛醤油味焼きするめ
Barcode: 4902181102787
Label serving: 1 pack (15 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902181102787. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.