Fair Choc
Packaged product Sweets and Desserts Griesson
Fair Choc contains 511 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (499 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 39 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 7 g | 14% |
| Vitamin A L | 8.9 µg | 1% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 0.06 mg | 0.4% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 73.7 mg | 6% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 23.4 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.7 g)
- Sugars39 gin the top quarter of sweets and desserts (median 38 g)
- Fat26 gin the top quarter of sweets and desserts (median 23 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 14 g)
- Sodium152 mgin the lowest quarter of sweets and desserts (median 208 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 3.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Griesson
- Barcode
- 4001518115862
- Quantity
- 125g
- Category
- Biscuit with a milk chocolate bar covering
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Weizenmehl_, Kakaobutter, Kakaomasse, _Magermilchpulver_, _Butter_ 4%, _Milchzucker_, Glukosesirup, _Butterreinfett_, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), Emulgator (Lecithine (_Soja_)), _Vollmilchpulver_, _Süßmolkenpulver_, Speisesalz, Säuerungsmittel (Citronensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterButterGlucose syrupSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit beurre chocolat au lait Coop Prix Garantie | 511 | 7 g | 61 g | 26 g |
| Butter biscuits Aro | 511 | 7 g | 61 g | 26 g |
| Biscuits with milk chocolate Delhaize | 511 | 7 g | 61 g | 26 g |
| Choco petit beurre Migros | 511 | 7 g | 61 g | 26 g |
| Covo Schoko Keks Covo | 511 | 7 g | 61 g | 26 g |
| Schoko-Butterkeks Vollmilch Aldi | 511 | 7 g | 61 g | 26 g |
| Petit-Beurre Chocolat au lait Delhaize | 511 | 7 g | 61 g | 26 g |
| Schoko Butterkeks Covo | 511 | 7 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001518115862. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.