Faină de ovăz

Packaged product Other Foods Pirifan

Faină de ovăz contains 365 kcal per 100 g. A serving, 1000 g (1,000 g) provides about 3,650 kcal.

Roughly 63% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Faină de ovăz by Pirifan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
17.3 gprotein
57.2 gcarbohydrates
7 gfat
3,650kcal in serving, 1000 g (1,000 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 7 g 9%
Saturated fat L 1.2 g 6%
Sodium L 8 mg 0.3%
Total carbohydrates L 57.2 g 21%
Dietary fiber L 11 g 39%
Total sugars L 0.7 g
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 63%Fat: 17%365kcal / 100 g
  • Protein 19%
  • Carbohydrates 63%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pirifan
Barcode
5949034001759
Label serving
1000 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5949034001759. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Faină de ovăz?

100 g of Faină de ovăz has 365 kcal. Serving, 1000 g (1,000 g): about 3,650 kcal.

Is Faină de ovăz high in protein?

Faină de ovăz contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 173 g in serving, 1000 g (1,000 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Faină de ovăz?

Faină de ovăz has 57.2 g of total carbohydrates per 100 g, including 11 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Faină de ovăz?

Faină de ovăz contains 7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Faină de ovăz?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.