Fagioli dell’occhio

Packaged product Beans and Legumes La Bio Idea

Fagioli dell’occhio contains 84 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 207 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fagioli dell’occhio by La Bio Idea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
5.4 gprotein
13.8 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium L 280 mg 12%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 1.6 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 69%Fat: 3%84kcal / 100 g
  • Protein 27%
  • Carbohydrates 69%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of beans and legumes (median 15.2 g)
  • Fiber2.4 gin the lowest quarter of beans and legumes (median 8.8 g)
  • Sugars1.6 gbelow the median for beans and legumes (median 2.9 g)
  • Fat0.3 gbelow the median for beans and legumes (median 0.7 g)
  • Saturated fat0.1 gabove the median for beans and legumes (median 0 g)
  • Sodium280 mgin the top quarter of beans and legumes (median 12 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Bio Idea
Barcode
8718976016698
Quantity
400 g
Category
Black-eyed peas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

black eyed beans, water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
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Black-Eyed Peas Triguena 71 2.9 g 20 g 0 g
Feijão Frade Compal da Horta 101 6.8 g 15 g 0.7 g
Bodrum Black Eye Beans Bodrum 103 7 g 14 g 0.7 g
Black eyed beans in water Sainsbury's 107 6.9 g 16.7 g 0.5 g
Black Eye Beans Adams Apple 60 5.5 g 6.4 g 0.4 g
Black eyed beans sol & mar 110 6.4 g 17 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718976016698. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fagioli dell’occhio?

100 g of Fagioli dell’occhio has 84 kcal.

How much protein is in Fagioli dell’occhio?

Fagioli dell’occhio contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 15.2 g).

How many carbs are in Fagioli dell’occhio?

Fagioli dell’occhio has 13.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fagioli dell’occhio?

Fagioli dell’occhio contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fagioli dell’occhio?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.