Faba Beans
Packaged product Beans and Legumes AlSaidah
Faba Beans contains 77 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 77 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 63%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.3 gin the lowest quarter of beans and legumes (median 2.7 g)
- Sodium220 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AlSaidah
- Barcode
- 6285438000288
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flagelot Beans Waitrose | 77 | 5.3 g | 11.8 g | 0.5 g |
| White Kidney Beans Price Chopper Supermarkets | 77 | 5.4 g | 13.8 g | 0 g |
| Poulet et legumes asiatiques Le Petit Cuisinier | 77 | 6.4 g | 7.3 g | 2 g |
| Cannellini Beans Giant Eagle | 77 | 5.4 g | 13.8 g | 0 g |
| Cannellini Beans Nature’s Basket Organic | 77 | 5.4 g | 14.6 g | 0 g |
| Pinto Beans Clover Valley | 77 | 3.9 g | 13.1 g | 0.38 g |
| Cannellini beans Wholesome Pantry | 77 | 5.4 g | 13.8 g | 0 g |
| Black Beans Steve’s & Ed’s | 77 | 4.6 g | 13.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6285438000288. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.