Extra Thick Yogurt Blueberry Jam
Packaged product Sweets and Desserts Gippsland
Extra Thick Yogurt Blueberry Jam contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 24.8 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 320 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 46%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for sweets and desserts (median 5.9 g)
- Sugars24.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat9.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium104 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gippsland
- Barcode
- 93574488
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel ice cream Tesco | 236 | 3 g | 27.8 g | 12.4 g |
| Pollo asado relleno con jamón, queso, y huevo hacendado | 236 | 17 g | 1.5 g | 18 g |
| Sweet Medjool Dates Crescent Specialty Foods | 236 | 0 g | 64.3 g | 0 g |
| Blue Ribbon Apple Pie Organic Bread Of Heaven | 236 | 2.3 g | 32.6 g | 11.2 g |
| Lemon Miringue Pie BJs | 236 | 2.4 g | 38.2 g | 8.9 g |
| Mochi Eisdessert Taste of Asia | 236 | 3.4 g | 38 g | 7.8 g |
| Mochi Eisdessert Taste of Asia | 236 | 3.4 g | 38 g | 7.8 g |
| Sliced Rice Cakes Jinga | 236 | 5.5 g | 49.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 93574488. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.