Extra old cheese 30+
Packaged product Dairy and Eggs Milbona
Extra old cheese 30+ contains 319 kcal per 100 g. A serving, 30 gram (30 g) provides about 96 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 12.7 g | 64% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.7 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.7 gin the top quarter of dairy and eggs (median 8 g)
- Fat20.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium760 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489840084
- Quantity
- 30 gram
- Label serving
- 30 gram
- Category
- Dairy and Eggs
Ingredients
Gepasteuriseerde melk, zout, zuursel, microbieel stremsel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Slices Seven Eleven | 319 | 23.1 g | 24.4 g | 24.4 g |
| Deluxe shells and cheese Best Choice | 319 | 12.4 g | 39.8 g | 11.5 g |
| Creamy Classics Neapolitan Bulla | 319 | 5.1 g | 50.3 g | 10.2 g |
| Egg Salad Stop & Shop | 319 | 9.9 g | 2.2 g | 29.7 g |
| 1/4 LB Monster Egg & Sausage Don Miguel | 319 | 9.7 g | 28.3 g | 17.7 g |
| Edam 40% f.i.d.m. Cheese slices Real Farmers | 319 | 25 g | 0 g | 24 g |
| Cream Puff Chateraise | 319 | 6 g | 25.4 g | 21.6 g |
| Bio Butterzopf Coop | 319 | 9.7 g | 46 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489840084. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.