Extra milky soy
Packaged product Beverages So Natural
Extra milky soy contains 63 kcal per 100 ml. A serving, 1 serving, 100 g (100 ml) provides about 63 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 4.9 mg | 1% |
| Phosphorus L | 10.4 mg | 0.8% |
| Potassium L | 33.6 mg | 0.7% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 0.59 µg | 1% |
| Iodine L | 0.002 µg | 0% |
| Chloride L | 0.8 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.5 gabove the median for beverages (median 3.2 g)
- Fiber0.22 gin the lowest quarter of beverages (median 0.5 g)
- Sugars1.6 gbelow the median for beverages (median 2.5 g)
- Fat3.4 gin the top quarter of beverages (median 1.8 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
- Sodium58 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water92.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.014 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 92.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- So Natural
- Barcode
- 9315090207057
- Quantity
- 1 L
- Label serving
- 1 serving (100 g)
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Soy Protein (4%), Canola Oil, Maltodextrin (from Corm), Sugar, Mineral Salts (450, 509. 526, 504), Acidity Regulators (332, 338), Stabilisers (460, 466), Natural Flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de soja sabor vainilla Vemondo | 63 | 3.3 g | 8.2 g | 1.8 g |
| Soy milk - Peach Flavor Kikkoman | 63 | 1.1 g | 13.8 g | 0.8 g |
| Bebida de soja sabor a chocolate Continente | 63 | 3.3 g | 8.1 g | 1.9 g |
| Original soy milk Woolworths | 63 | 3.2 g | 5.4 g | 3.2 g |
| Vitasoy Chocolate RFM | 63 | 1 g | 11.3 g | 1.7 g |
| ไวตามิ้ลค์ข้าวบาร์เลย์ vitamilk | 63 | 3 g | 7.7 g | 2.3 g |
| Vitamill VITAMILK | 63 | 2.7 g | 7 g | 2.7 g |
| ไวตามิ้ลค์ ข้าวบาร์เลย์และมอลต์ Vitamilk | 63 | 3 g | 7.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315090207057. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.