Extra Dark Chocolate Style Bar
Packaged product Sweets and Desserts LILY'S
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Extra Dark Chocolate Style Bar contains 433 kcal per 100 g. A serving, 11 pieces, 29 g (29 g) provides about 126 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
100 g provides 56% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 10 mg | 56% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber26.7 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 28.2 g)
- Saturated fat23.3 gbelow the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 433 kcal |
| Protein | 10.3 g | 10 g |
| Carbohydrates | 6.9 g | 50 g |
| Fat | 41.4 g | 40 g |
| Fiber | 55.2 g | 26.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- LILY'S
- Barcode
- 0856481003197
- Quantity
- 2.8 oz (80g)
- Label serving
- 11 pieces (29 g)
- Category
- Dark chocolates
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unsweetened chocolate, erythritol, chicory root fiber, cocoa butter, sunflower lecithin, vanilla extract, stevia extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original dark chocolate Lily's | 433 | 6.7 g | 56.7 g | 33.3 g |
| Sea Salt Extra Dark Chocolate Style Bar LILY'S | 433 | 10 g | 46.7 g | 40 g |
| Dark Chocolate Mint Crème Bites Chocolove | 433 | 3.3 g | 66.7 g | 23.3 g |
| After Eight Extra dark Mint chocolate thins After Eight | 432 | 4.6 g | 60.6 g | 17.3 g |
| Dark 85% cocoa - Chocolat belge noir Cavalier | 432 | 5.3 g | 18.7 g | 34.8 g |
| Belgian dark chocolate minis Weight Watchers | 432 | 5.3 g | 18.7 g | 34.8 g |
| Sugar Free Dark Chocolate, 60% Cocoa Carbsmart | 435 | 6.7 g | 3.3 g | 41 g |
| Low Carb Dunkle Haselnuss Schokolade CarbZone | 435 | 6 g | 31 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670203. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0856481003197. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Source description: "EXTRA DARK CHOCOLATE STYLE BAR". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.