Extra Cheesy Pizza
Packaged product Meals and Dishes LUNCHABLES
Extra Cheesy Pizza contains 218 kcal per 100 g. A serving, 1 serving, 119 g (119 g) provides about 259 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 28% of the Daily Value for calcium and 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 126 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 361 mg | 28% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 185 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4.2 gabove the median for meals and dishes (median 2.6 g)
- Fat8.4 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium445 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 218 kcal |
| Protein | 11.8 g | 12.6 g |
| Carbohydrates | 23.5 g | 24.4 g |
| Fat | 7.6 g | 8.4 g |
| Fiber | 2.1 g | 1.7 g |
| Sugars | 3.5 g | 4.2 g |
| Sodium | 0.44 mg | 445 mg |
Product details
- Brand
- LUNCHABLES
- Barcode
- 0044700024119
- Quantity
- 119 g
- Label serving
- 1 serving (119 g)
- Category
- Meals and Dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PIZZA CRUST - WHEAT FLOUR(ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR), WATER, SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, MONO - & DIGLYCER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le kit burger à faire maison Loste tradi-france | 218 | 10.4 g | 27.1 g | 6.7 g |
| Chicken Mozzarella Pizza Vital Pursuit | 218 | 19.4 g | 14.7 g | 8.8 g |
| Steamed Dumplings Pork & Vegetable bibigo | 218 | 8.2 g | 20.6 g | 11.2 g |
| Cheese Pizza Amazon Fresh | 218 | 10.3 g | 26.4 g | 7.5 g |
| Wholemeal Sourdough Jesse’s Bakery | 218 | 6.7 g | 42.4 g | 6.7 g |
| Thin Crust Italian Sausage Pizza Urban Pie Pizza Co. | 218 | 10.3 g | 18 g | 12.2 g |
| Chicken Fajita Pizza Coop | 218 | 12 g | 27 g | 6.8 g |
| Bluff Burgers Sons of Butchers | 218 | 16.3 g | 7.1 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2210114. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0044700024119. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "EXTRA CHEESY PIZZA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.