Express Pasta Tomate Mozzarella

Packaged product Grains and Pasta Italiamo

Express Pasta Tomate Mozzarella contains 146 kcal per 100 g. A serving, 125 g (125 g) provides about 183 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
4.5 gprotein
14.7 gcarbohydrates
7.1 gfat
183kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 7.1 g 9%
Saturated fat L 3 g 15%
Sodium L 425 mg 18%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 3.1 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 42%Fat: 45%146kcal / 100 g
  • Protein 13%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
  • Fat7.1 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium425 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Italiamo
Barcode
4335619201828
Label serving
125 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619201828. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Express Pasta Tomate Mozzarella?

100 g of Express Pasta Tomate Mozzarella has 146 kcal. Serving, 125 g (125 g): about 183 kcal.

How much protein is in Express Pasta Tomate Mozzarella?

Express Pasta Tomate Mozzarella contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5.6 g in serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Express Pasta Tomate Mozzarella?

Express Pasta Tomate Mozzarella has 14.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Express Pasta Tomate Mozzarella?

Express Pasta Tomate Mozzarella contains 7.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Express Pasta Tomate Mozzarella?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.