Everything Tomato, Garlic & Herb Paste

Packaged product Vegetables M&S

Everything Tomato, Garlic & Herb Paste contains 221 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 221 kcal.

Roughly 80% of its calories come from fat, with 16% from carbohydrates and 4% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Tomato, Garlic & Herb Paste by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
2.3 gprotein
8.6 gcarbohydrates
19.2 gfat
221kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 19.2 g 25%
Saturated fat L 2.2 g 11%
Sodium L 248 mg 11%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 6.2 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 16%Fat: 80%221kcal / 100 g
  • Protein 4%
  • Carbohydrates 16%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Saturated fat2.2 gabove the median for vegetables (median 1.1 g)
  • Sodium248 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29330034
Label serving
1 portion (100 g)
Category
Food
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Tomato, Garlic & Herb Paste?

100 g of Everything Tomato, Garlic & Herb Paste has 221 kcal. Serving, 1 portion, 100 g (100 g): about 221 kcal.

How much protein is in Everything Tomato, Garlic & Herb Paste?

Everything Tomato, Garlic & Herb Paste contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein.

How many carbs are in Everything Tomato, Garlic & Herb Paste?

Everything Tomato, Garlic & Herb Paste has 8.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Tomato, Garlic & Herb Paste?

Everything Tomato, Garlic & Herb Paste contains 19.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Everything Tomato, Garlic & Herb Paste?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29330034. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.