Everything but the leftovers
Packaged product Spices, Herbs and Condiments Trader Joe's
Everything but the leftovers contains 247 kcal per 100 g. A serving, 1.2 g, 1/4 tsp (1.2 g) provides about 3 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.
100 g provides 566% of the Daily Value for chloride, 175% of the Daily Value for iodine and 130% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.28 g | 1% |
| Cholesterol L | 0.039 mg | 0% |
| Sodium L | 13,333 mg | 580% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 20.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 44.1 mg | 49% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 1.6 mg | 130% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.99 mg | 58% |
| Folate (B9) L | 173 µg | 43% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 222 mg | 17% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 152 mg | 36% |
| Phosphorus L | 303 mg | 24% |
| Potassium L | 1,204 mg | 26% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 262 µg | 175% |
| Chloride L | 13,028 mg | 566% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Fiber9.2 gin the top quarter of spices, herbs and condiments (median 0.8 g)
- Sugars20.8 gin the top quarter of spices, herbs and condiments (median 3.3 g)
- Fat1.1 gbelow the median for spices, herbs and condiments (median 1.2 g)
- Saturated fat0.28 gabove the median for spices, herbs and condiments (median 0.2 g)
- Sodium13,333 mgin the top quarter of spices, herbs and condiments (median 800 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.35 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.023 g |
| Linoleic acid (omega-6, 18:2) L | 0.056 g |
Carotenoids (1)
| Beta-carotene L | 132 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00692410
- Quantity
- 2.6 oz, 74 g
- Label serving
- 1.2 g, 1/4 tsp
- Category
- Condiments
- Packaging
- Glass,Clear Glass
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dehydrated onion, sea salt, yeast extract, salt, ground black pepper, dried yeast, turmeric powder, natural flavor, dried celery seed, citric acid (acidulant), ground sage, rosemary powder, dried thyme, dried parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00692410. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.