Everything Bagels
Packaged product Bread and Baked Goods Best Ugly Bagels
Everything Bagels contains 313 kcal per 100 g. A serving, 1 . serving size, 90 g (90 g) provides about 282 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 75.6 mg | 3% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
- Sugars3.7 gbelow the median for bread and baked goods (median 4 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium75.6 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Ugly Bagels
- Barcode
- 9421903360519
- Label serving
- 1 . serving size (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Rolls Simple Truth Organic | 313 | 4 g | 50.5 g | 11.1 g |
| Cherry Turnover Giant Eagle | 313 | 5.1 g | 44.4 g | 13.1 g |
| Belgian Style Waffles - GF Liberate Gluten Free Foods | 313 | 7.3 g | 50.8 g | 8.8 g |
| Mongo Bread Marby | 313 | 9.3 g | 59.3 g | 3.7 g |
| Mini Tortillas Dulcesol | 313 | 7.8 g | 53 g | 7.1 g |
| Grands Raspberry Fruit Rolls Pillsbury | 313 | 5.1 g | 54.6 g | 9.1 g |
| Mosterd Rollade JUMBO | 313 | 15 g | 2.5 g | 27 g |
| Bagel Con Semi Di Papavero Metro Chef | 313 | 9.8 g | 57 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421903360519. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.