Everything Bagel Seasoning
Packaged product Spices, Herbs and Condiments Aldi
Everything Bagel Seasoning contains 585 kcal per 100 g. A serving, 0.25 tsp, 1 g (1 g) provides about 6 kcal.
Roughly 80% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 277 kcal per 100 g across 267 products.
100 g provides 6,438% of the Daily Value for Vitamin C, 175% of the Daily Value for copper and 81% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 49.5 g | 63% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44.8 mg | 2% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 14.9 g | 53% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5,794 mg | 6,438% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.79 mg | 46% |
| Folate (B9) L | 96.7 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 960 mg | 74% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 323 mg | 77% |
| Phosphorus L | 603 mg | 48% |
| Potassium L | 468 mg | 10% |
| Zinc L | 5.7 mg | 52% |
| Copper L | 1.6 mg | 175% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 26.4 µg | 48% |
| Iodine L | 3.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of spices, herbs and condiments (median 8.8 g)
- Fiber14.9 gabove the median for spices, herbs and condiments (median 9.9 g)
- Sugars0.31 gin the lowest quarter of spices, herbs and condiments (median 10.3 g)
- Fat49.5 gin the top quarter of spices, herbs and condiments (median 4.3 g)
- Saturated fat7.1 gin the top quarter of spices, herbs and condiments (median 0.7 g)
- Sodium44.8 mgin the lowest quarter of spices, herbs and condiments (median 5,906 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.41 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,099,563 µg |
|---|
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4099100078442
- Quantity
- 2.3 oz
- Label serving
- 0.25 tsp (1 g)
- Category
- Spice blends
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100078442. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.