Everest Milk
Packaged product Sweets and Desserts Everest
Everest Milk contains 470 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (473 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 22 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.7 g)
- Fiber4.1 gin the top quarter of sweets and desserts (median 2.3 g)
- Sugars22 gbelow the median for sweets and desserts (median 24.1 g)
- Fat18 gbelow the median for sweets and desserts (median 18.7 g)
- Saturated fat9 gbelow the median for sweets and desserts (median 9.8 g)
- Sodium264 mgabove the median for sweets and desserts (median 228 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everest
- Barcode
- 3800008604487
- Quantity
- 215g
- Category
- Biscuit with milk
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Суха паста Vinchinni | 473 | 5.6 g | 70.4 g | 18.5 g |
| Champ Milkuit tasty Milk Biscuit Bisk Farm | 465 | 7.6 g | 71.9 g | 18.7 g |
| Crunchy Dipped Nature Valley | 464 | 7.8 g | 63.4 g | 18.5 g |
| Tiger glucose biscuits Britannia | 457 | 7.5 g | 76.6 g | 13.4 g |
| Cialde di montecatini Bargilli | 487 | 16 g | 71 g | 13 g |
| Chocolinas Blanco Bagley | 453 | 8.5 g | 70 g | 15 g |
| Milk Biscuit Tesco | 488 | 6.7 g | 67 g | 21 g |
| Malted Milk Belmont Biscuits | 488 | 6.6 g | 66.7 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800008604487. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.