Evaporated Filled Milk
Packaged product Dairy and Eggs ALWAYS SAVE
Evaporated Filled Milk contains 133 kcal per 100 ml. A serving, 2 tbsp, 30 ml (30 ml) provides about 40 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 ml provides 17% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for phosphorus and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin D L | 2 µg | 10% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium117 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 80 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 100 mg | 117 mg |
Product details
- Brand
- ALWAYS SAVE
- Barcode
- 0070038325512
- Label serving
- 2 Tbsp
- Category
- Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Milk, Holiday Nog PROMISED LAND DAIRY | 133 | 3.3 g | 20.8 g | 5 g |
| Ultra-Pasteurized Natural Milk, Holiday Nog PROMISED LAND DAIRY | 133 | 3.3 g | 20.8 g | 5 g |
| Premium Organic Eggnog CLOVER SONOMA | 133 | 3.3 g | 15 g | 6.7 g |
| Evaporated Milk ROUNDY'S | 133 | 6.7 g | 10 g | 6.7 g |
| Roundy's, Evaporated Milk ROUNDY'S | 133 | 6.7 g | 10 g | 6.7 g |
| Spartan, Evaporated Milk SPARTAN | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated Milk Vitamin D Added WESTERN FAMILY | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated Filled Milk JANS | 133 | 6.7 g | 10 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Evaporated Filled Milk?
100 ml of Evaporated Filled Milk has 133 kcal. Serving, 2 tbsp, 30 ml (30 ml): about 40 kcal.
How much protein is in Evaporated Filled Milk?
Evaporated Filled Milk contains 6.7 g of protein per 100 ml (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 ml (30 ml). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Evaporated Filled Milk?
Evaporated Filled Milk has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars.
How much fat is in Evaporated Filled Milk?
Evaporated Filled Milk contains 6.7 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Evaporated Filled Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), phosphorus (16% DV), calcium (15% DV), Vitamin A (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Evaporated Filled Milk?
100 ml contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038325512. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2473345. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
Last updated: . Source description: "EVAPORATED FILLED MILK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.