European Style Smoked Salmon

Packaged product Fish and Seafood Gerard & Dominique Seafoods

European Style Smoked Salmon contains 179 kcal per 100 g. A serving, 56 g, 2 oz (56.7 g) provides about 101 kcal.

Roughly 60% of its calories come from protein, with 36% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (184 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
26.8 gprotein
1.8 gcarbohydrates
7.1 gfat
101kcal in serving, 56 g, 2 oz (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 834 mg 36%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.8 g 54%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 4%Fat: 36%179kcal / 100 g
  • Protein 60%
  • Carbohydrates 4%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein26.8 gin the top quarter of fish and seafood (median 22.3 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
  • Fat7.1 gin the lowest quarter of fish and seafood (median 10 g)
  • Sodium834 mgbelow the median for fish and seafood (median 1,040 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerard & Dominique Seafoods
Barcode
0752047921816
Label serving
56 g (2 oz)
Category
Smoked salmons
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Smoked salmon (salmon, salt, sugar, spices, natural wood smoke)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
European Style Smoked Salmon Gerard & Dominique Seafoods 179 26.8 g 1.8 g 7.1 g
Smoked Salmon Harris Smokehouse 179 26 g 0.5 g 8.3 g
Smoked salmon Wellsley Farms 179 21.4 g 0 g 10.7 g
Smoked Salmon Kirkland Signature 179 21.4 g 0 g 10.7 g
Saumon fumé La Fée des Grèves 180 30 g 0 g 6 g
Smoked salmon for sandwiches Tesco 180 22.5 g 3.6 g 8.3 g
Hickory Smoked Salmon Sainsbury's 180 25.2 g 1 g 8.2 g
Lachs Friedrichs 180 21 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in European Style Smoked Salmon?

100 g of European Style Smoked Salmon has 179 kcal. Serving, 56 g, 2 oz (56.7 g): about 101 kcal.

Is European Style Smoked Salmon high in protein?

European Style Smoked Salmon contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15.2 g in serving, 56 g, 2 oz (56.7 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22.3 g).

How many carbs are in European Style Smoked Salmon?

European Style Smoked Salmon has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in European Style Smoked Salmon?

European Style Smoked Salmon contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in European Style Smoked Salmon?

100 g contains 834 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0752047921816. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.