Essential Waitrose Peanuts Dry Roasted
Packaged product Beans and Legumes Waitrose
Essential Waitrose Peanuts Dry Roasted contains 584 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 146 kcal.
Roughly 69% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 6.8 g | |
| Protein L | 24.8 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.8 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber6.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars6.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat44 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat4 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium108 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169662328
- Label serving
- 1 portion (25 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Peanuts Waitrose | 584 | 24.9 g | 19.1 g | 43.9 g |
| Salted Peanuts Nobby's | 584 | 28.9 g | 8.2 g | 48.2 g |
| Salted Peanuts Ranch Flavor Tadium | 584 | 21.9 g | 13.8 g | 46.7 g |
| Peanuts Roasted Salted Quix | 584 | 24 g | 7.2 g | 51 g |
| Salt and Vinegar Peanuts Krispy Kernels | 583 | 26.7 g | 16.7 g | 50 g |
| Cashews, Almonds and Peanuts Seasoned with Smoked Hot Paprika Belazu | 583 | 19.7 g | 24.7 g | 46.3 g |
| Peanut cups Inlead | 585 | 14 g | 40 g | 40 g |
| Gresskarkjerner Vilje | 585 | 36 g | 2 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169662328. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.