Espresso gemahlen
Packaged product Other Foods BioBio
Espresso gemahlen contains 213 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 93% of the Daily Value for copper, 50% of the Daily Value for manganese and 31% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.8 mg | 2% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Vitamin B6 L | 0.001 mg | 0% |
| Calcium L | 64.5 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 86 mg | 7% |
| Potassium L | 1,085 mg | 23% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.83 mg | 93% |
| Manganese L | 1.1 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.4 g)
- Fiber10.6 gin the top quarter of other foods (median 1.8 g)
- Fat8.3 gabove the median for other foods (median 6.6 g)
- Sodium39.8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BioBio
- Barcode
- 4316268724975
- Quantity
- 250 g
- Category
- Kaffee gemahlen
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Röstkaffee
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 4316268724975. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.