Espárragos blancos

Packaged product Beverages Auchan

Espárragos blancos contains 25 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 17 kcal per 100 g across 329 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Espárragos blancos by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1 gprotein
4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 480 mg 21%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%25kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of beverages (median 1.3 g)
  • Sugars0 gin the lowest quarter of beverages (median 1.1 g)
  • Fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium480 mgin the top quarter of beverages (median 300 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
7751553002081
Quantity
1580 g
Category
White asparagus
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
ESPARRAGOS CORTOS BLANCOS SEGUNDA Grueso 4-7 Frutos Polar 24 2.1 g 2.5 g 0.65 g
Espárragos blancos extra el juncal 24 2.1 g 2.5 g 0.65 g
Asperges Freshona 26 2.1 g 2.7 g 0.2 g
Asperges blanches moyennes Cora 26 2.2 g 3 g 0.5 g
Espárragos Blancos Extra Vda. de Garoz 24 1.9 g 3.4 g 0.3 g
Yemas de esparragos blancos segunda Conservas Iturri 24 2.1 g 2.5 g 0.65 g
Espárragos blancos extra Anda 24 1.9 g 3.4 g 0.3 g
Espárragos Freshona 24 2.1 g 2.7 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7751553002081. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Espárragos blancos?

100 g of Espárragos blancos has 25 kcal.

How much protein is in Espárragos blancos?

Espárragos blancos contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.3 g).

How many carbs are in Espárragos blancos?

Espárragos blancos has 4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Espárragos blancos?

Espárragos blancos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Espárragos blancos?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.