Espárrago blanco extra
Packaged product Beverages Pedro Luis
Espárrago blanco extra contains 12 kcal per 100 g.
Roughly 45% of its calories come from protein, with 34% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 18 kcal per 100 g across 132 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 21%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of beverages (median 1.9 g)
- Sugars0.5 gin the lowest quarter of beverages (median 1.1 g)
- Fat0.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0 g)
- Sodium360 mgin the top quarter of beverages (median 284 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pedro Luis
- Barcode
- 8425205010456
- Category
- Asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spargelköpfe REWE Beste Wahl | 12 | 1.8 g | 1.2 g | 0.5 g |
| Espárrago de Navarra Pedro Luis | 12 | 1.5 g | 0.7 g | 0.5 g |
| Espárragos cortos Carretilla | 12 | 1.2 g | 1.3 g | 0 g |
| Western family, fancy asparagus, tender cut spears Western Family | 12 | 1.7 g | 1.7 g | 0 g |
| Asparagus Slender Spears Lady Liberty | 12 | 1.6 g | 1.6 g | 0 g |
| Asparagus Spears Great Value | 12 | 1.6 g | 1.6 g | 0 g |
| Espárragos JJJ | 11 | 0.8 g | 1.3 g | 0.5 g |
| Asparagus Spears Reese | 14 | 1.4 g | 2.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8425205010456. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.