Esparguete
Packaged product Beverages Continente
Esparguete contains 286 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 1,447 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 7.9 mg | 0.3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of beverages (median 12 g)
- Fiber1.6 gin the lowest quarter of beverages (median 3.5 g)
- Sugars1.6 gin the lowest quarter of beverages (median 3 g)
- Fat1.6 gbelow the median for beverages (median 1.7 g)
- Saturated fat0.2 gbelow the median for beverages (median 0.3 g)
- Sodium7.9 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312066361
- Category
- Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Bertagni | 287 | 12 g | 53 g | 3 g |
| Spaghetti Domaine de Périès | 285 | 10.3 g | 53.8 g | 3.1 g |
| Spaghetti @ la farine de bl{ tendre et @ la semoule de bl{ dur Monoprix | 288 | 11 g | 54 g | 2.7 g |
| Spaghetti Waitrose | 289 | 9 g | 59 g | 1.3 g |
| Essential Waitrose Spaghetti Essential waitrose | 289 | 9 g | 59 g | 1.3 g |
| Spaghetti La pasta di angelo | 290 | 12 g | 53 g | 2.7 g |
| Spaghetti Selex | 282 | 12 g | 72 g | 1.4 g |
| Spaghetti Plus | 282 | 10 g | 55 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312066361. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.