Espaguetis integrales bio
Packaged product Grains and Pasta Eco Basics
Espaguetis integrales bio contains 361 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 3.8 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for grains and pasta (median 12.5 g)
- Fiber8.5 gbelow the median for grains and pasta (median 8.7 g)
- Sugars3.8 gin the top quarter of grains and pasta (median 3.5 g)
- Fat2.3 gabove the median for grains and pasta (median 2.1 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium32 mgin the top quarter of grains and pasta (median 2 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eco Basics
- Barcode
- 8411058000720
- Category
- Whole-wheat-spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti complet Montebello | 361 | 12.3 g | 68.5 g | 2.3 g |
| Whole wheat spaghetti Carrefour | 360 | 13 g | 70 g | 2 g |
| Spaghetti blé complet Carrefour | 360 | 13 g | 70 g | 2 g |
| Nudeln Spaghetti D‘Antelli | 359 | 12 g | 73 g | 1.4 g |
| Spaghetti Complet Happy Bio | 364 | 11.5 g | 70 g | 2.4 g |
| 100% Whole Wheat Spaghetti noodles Simple truth organic | 357 | 12.5 g | 73.2 g | 1.8 g |
| Whole Grain Thin Spaghetti Fresh & Easy | 357 | 12.5 g | 73.2 g | 2.7 g |
| Whole Wheat Spaghetti Wild Oats | 357 | 12.5 g | 66.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411058000720. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.