Erwtensoep
Packaged product Meals and Dishes Unox
Erwtensoep contains 84 kcal per 100 g. A serving, 300 ml (300 g) provides about 252 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.7 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium284 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8711200358656
- Quantity
- 300ml
- Label serving
- 300 ml
- Category
- erwtensoep
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Groenten' 67,4% (erwt 56,1%, wortel, prei, ui, BLADSELDERIJ), water, rookworst 10,6% (varkensvlees² 81%, varkensseparatorvlees 9%, water, varkensvet, zout, stabilisator (E451, E452), dextrose, suiker, varkenscollageen, houtrook, aroma, conserveermiddel E250), aardappel, raapzaadolie, zout, gemodificeerd maïszetmeel, gistextract (bevat GERST), fructose, rookaroma, maltodextrine, SELDERUZAAD, laurierblad, balsamicoazijn (wijnazijn, druivenmost), witte wijnextract, peterseliewortel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltYeastVinegarOnionSugar
Source of the nutrition information
- Open Food Facts, record 8711200358656. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.