How many calories are in Erdnusscreme Crunchy?

100 g of Erdnusscreme Crunchy has 626 kcal.

Is Erdnusscreme Crunchy high in protein?

Erdnusscreme Crunchy contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).

How many carbs are in Erdnusscreme Crunchy?

Erdnusscreme Crunchy has 7.1 g of total carbohydrates per 100 g, including 10 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnusscreme Crunchy?

Erdnusscreme Crunchy contains 52 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Erdnusscreme Crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (54% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnusscreme Crunchy?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Erdnusscreme Crunchy

Packaged product Dairy and Eggs dmBio

Erdnusscreme Crunchy contains 626 kcal per 100 g.

Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).

100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 54% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

626kcal per 100 g

28 gprotein

7.1 gcarbohydrates

52 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	626 kcal
Total fat L	52 g	67%
Saturated fat L	11 g	55%
Cholesterol L	0 mg	0%
Sodium L	204 mg	9%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	10 g	36%
Total sugars L	5.9 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0.43 mg	36%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.5 mg	66%
Pantothenic acid (B5) L	1.8 mg	35%
Vitamin B6 L	0.4 mg	23%
Folate (B9) L	88.9 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	56.8 mg	4%
Iron L	1.6 mg	9%
Magnesium L	189 mg	45%
Phosphorus L	398 mg	32%
Potassium L	697 mg	15%
Zinc L	3 mg	27%
Copper L	0.46 mg	51%
Manganese L	1.4 mg	61%
Selenium L	29.9 µg	54%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 5%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of dairy and eggs (median 24 g)
Fiber10 gin the top quarter of dairy and eggs (median 7.1 g)
Sugars5.9 gbelow the median for dairy and eggs (median 6.3 g)
Fat52 gin the top quarter of dairy and eggs (median 49.6 g)
Saturated fat11 gin the top quarter of dairy and eggs (median 7.8 g)
Sodium204 mgabove the median for dairy and eggs (median 199 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	2.2 g
Alcohol L	0 g

Product details

Brand: dmBio
Barcode: 4066447465679
Quantity: 250g
Category: Nut butters
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99,5% ERDNÜSSE blanchiert geröstet, 0,5% Steinsalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447465679. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.