Erdnuss-Quinoa-Gericht Bio

Packaged product Soups and Sauces Bleibwacker

Erdnuss-Quinoa-Gericht Bio contains 151 kcal per 100 g.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 13 kcal per 100 g across 317 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
7.5 gprotein
14 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.3 g 7%
Sodium L 332 mg 14%
Total carbohydrates L 14 g 5%
Dietary fiber L 4.2 g 15%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 40%151kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of soups and sauces (median 0.83 g)
  • Fiber4.2 gin the top quarter of soups and sauces (median 0.2 g)
  • Sugars3.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Fat6.4 gin the top quarter of soups and sauces (median 0.3 g)
  • Saturated fat1.3 gin the top quarter of soups and sauces (median 0.1 g)
  • Sodium332 mgbelow the median for soups and sauces (median 340 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bleibwacker
Barcode
4260581091699
Quantity
390 g
Category
broths
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Paprika* rot 13%, Mais* 13%, Tomaten*, Kidneybohnen*, Erdnussmus* 7%, Erdnüsse geröstet* 5%, Zwiebeln*, Quinoa* 4%, Tomatenmark*, Zitronensaft*, Zwiebeln getoastet*, Biryani Masala-Gewürzmischung*, Steinsalz, Paprika* edelsüß.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoPeanutOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260581091699. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Erdnuss-Quinoa-Gericht Bio?

100 g of Erdnuss-Quinoa-Gericht Bio has 151 kcal.

How much protein is in Erdnuss-Quinoa-Gericht Bio?

Erdnuss-Quinoa-Gericht Bio contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.83 g).

How many carbs are in Erdnuss-Quinoa-Gericht Bio?

Erdnuss-Quinoa-Gericht Bio has 14 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnuss-Quinoa-Gericht Bio?

Erdnuss-Quinoa-Gericht Bio contains 6.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Erdnuss-Quinoa-Gericht Bio?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.