Erbsen
Packaged product Beans and Legumes REWE Bio
Erbsen contains 81 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 32% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 58%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for beans and legumes (median 5.4 g)
- Sugars4.5 gin the top quarter of beans and legumes (median 2.8 g)
- Fat0.8 gabove the median for beans and legumes (median 0.7 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium20 mgbelow the median for beans and legumes (median 128 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Erbsen tiefgefroren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois très fins Monoprix | 81 | 5.5 g | 10 g | 0.9 g |
| Erbsen Edeka | 81 | 5.9 g | 10.1 g | 0.8 g |
| Chip shop Morrisons | 81 | 5 g | 13.5 g | 0.4 g |
| Guisantes GutBio | 81 | 5.5 g | 10 g | 0.9 g |
| Erbsen extra zart Bofrost | 81 | 5.3 g | 10.7 g | 0.7 g |
| Marrowfat Peas Batchelors | 81 | 5.9 g | 12 g | 0.1 g |
| Erbsen demeter Natural Cool | 81 | 5.7 g | 10 g | 0.8 g |
| Guisantes congelados Freshona | 81 | 5.7 g | 9.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256182331. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.