Erbsen
Packaged product Beans and Legumes GUT&GÜNSTIG
Erbsen contains 89 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 70 kcal per 100 g across 166 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 68%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for beans and legumes (median 5.3 g)
- Fiber4.5 gin the lowest quarter of beans and legumes (median 5.2 g)
- Sugars5 gin the top quarter of beans and legumes (median 3.9 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Sodium108 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501707791
- Quantity
- 1000g
- Category
- Frozen green peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erbsen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Garden Peas Talley's | 89 | 5.7 g | 14.7 g | 0.7 g |
| British Petits Pois Deluxe | 89 | 6.7 g | 9.2 g | 1.6 g |
| Erbsen petits pois piselli Denner | 90 | 6 g | 12 g | 0.7 g |
| Petits pois suisses Migros Bio | 90 | 6 g | 12 g | 0.7 g |
| Guisantes congelados Eroski | 88 | 5.2 g | 14 g | 0.4 g |
| Guisantes finos Consum | 88 | 5.2 g | 14 g | 0 g |
| Petits Pois Surgeles Vitafrais | 86 | 6.3 g | 8.2 g | 1.1 g |
| Petits pois doux Leader Price | 86 | 6.3 g | 9.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501707791. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.