Erbette
Packaged product Vegetables Esselunga
Erbette contains 17 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 23 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.8 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 65%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 2 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars2.8 gin the top quarter of vegetables (median 1.2 g)
- Fat0.1 gbelow the median for vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.075 g)
- Sodium10 mgin the lowest quarter of vegetables (median 36 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330112622
- Category
- Leaf vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lattughino Conad | 17 | 1.1 g | 2.2 g | 0.1 g |
| Rucola mélange Jumbo | 17 | 2 g | 1 g | 1 g |
| Roszponka Biedronka | 17 | 2.1 g | 0 g | 0 g |
| Mini Romanasalat Edeka Heimatliebe | 17 | 1.2 g | 1.2 g | 0.3 g |
| Baby Spinach Sainsburys SO Organic | 18 | 2.6 g | 0.2 g | 0.6 g |
| Brotes tiernos Condis | 18 | 2 g | 0.7 g | 0.5 g |
| Iceberg Eco | 18 | 1 g | 2.5 g | 0.5 g |
| Iceberg Bonduelle | 18 | 1 g | 2.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbette?
100 g of Erbette has 17 kcal.
How much protein is in Erbette?
Erbette contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).
How many carbs are in Erbette?
Erbette has 2.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbette?
Erbette contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Erbette?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330112622. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.