How many calories are in Epoisses?

100 g of Epoisses has 288 kcal.

Is Epoisses high in protein?

Epoisses contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 17 g).

How many carbs are in Epoisses?

Epoisses has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Epoisses?

Epoisses contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Epoisses?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Epoisses

Packaged product Dairy and Eggs Metro

Epoisses contains 288 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (290 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

288kcal per 100 g

18 gprotein

0 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	288 kcal
Total fat L	24 g	31%
Saturated fat L	17 g	85%
Sodium L	720 mg	31%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of dairy and eggs (median 17 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.3 g)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Metro
Barcode: 3439495902990
Category: Époisses de Bourgogne
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Époisses affiné au marc de Bourgogne (24% MG) Fromagerie Berthaut	288	18 g	0 g	24 g
Epoisses Aop Patrimoine Gourmand	287	17 g	0.8 g	24 g
Epoisse Carrefour	287	17 g	13 g	24 g
Epoisses affiné au Marc de Bourgogne Leclerc	287	17 g	0.8 g	24 g
Époisses affiné au marc de Bourgogne Fromagerie Germain	287	17 g	0.8 g	24 g
Époisses AOP Reflets de France	290	17 g	1 g	24 g
epoisses Germain	290	17 g	1 g	24 g
Epoisses affiné au marc de Bourgogne Saveurs De Nos Regions	290	17 g	24 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3439495902990. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.