Épinards en branches
Packaged product Vegetables Maingourd
Épinards en branches contains 34 kcal per 100 g.
Roughly 49% of its calories come from protein, with 29% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 29 kcal per 100 g across 131 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.2 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 22%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.9 gabove the median for vegetables (median 2.9 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 0.5 g)
- Fat0.9 gin the top quarter of vegetables (median 0.5 g)
- Sodium40 mgin the lowest quarter of vegetables (median 172 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maingourd
- Barcode
- 3112940746355
- Category
- Canned spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinard hachés Rochambeau | 34 | 3.5 g | 1.9 g | 0.6 g |
| Épinards hachés Rochambeau | 34 | 3.5 g | 1.9 g | 0.6 g |
| Epinard Bonduelle | 34 | 3.9 g | 0.6 g | 0.9 g |
| 530g EPINARDS EN BRANCHES D'aucy | 34 | 3.4 g | 1.5 g | 0.9 g |
| 395g EPINARDS HACHES D'aucy | 34 | 3.4 g | 1.5 g | 0.9 g |
| 265g EPINARDS EN BRANCHES D'aucy | 34 | 3.4 g | 1.5 g | 0.9 g |
| Espinacas D'Aucy | 34 | 3.4 g | 1.5 g | 0.9 g |
| Epinard hachés Grand Jury | 34 | 3.5 g | 1.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3112940746355. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.