How many calories are in Epinards en branches creme?

100 g of Epinards en branches creme has 43 kcal.

How much protein is in Epinards en branches creme?

Epinards en branches creme contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.6 g).

How many carbs are in Epinards en branches creme?

Epinards en branches creme has 2.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Epinards en branches creme?

Epinards en branches creme contains 2.3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Epinards en branches creme?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Epinards en branches creme

Packaged product Soups and Sauces Ardo

Epinards en branches creme contains 43 kcal per 100 g.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 54 kcal per 100 g across 199 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 g

1.7 gprotein

2.7 gcarbohydrates

2.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43 kcal
Total fat L	2.3 g	3%
Saturated fat L	1.9 g	10%
Sodium L	260 mg	11%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	2.1 g	8%
Total sugars L	1.3 g
Added sugars L	0 g	0%
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 28%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gin the lowest quarter of soups and sauces (median 2.6 g)
Fiber2.1 gabove the median for soups and sauces (median 1.9 g)
Sugars1.3 gbelow the median for soups and sauces (median 1.4 g)
Fat2.3 gin the lowest quarter of soups and sauces (median 2.8 g)
Saturated fat1.9 gin the top quarter of soups and sauces (median 0.9 g)
Sodium260 mgin the lowest quarter of soups and sauces (median 308 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ardo
Barcode: 5411361015070
Category: Spinach with cream sauce
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

met room in porties Biologisch Warmdegewenstehoeveelheidproductopineenafgesloten microgolfovenkom.Roerhatfwegom. Ingrediënten:spinazie: 70963 water, room.. 13963 rijstzetmeel*, zout, verdikkingsmiddelen: guargom FR EDinards en branches crème en portions surgelés - Biologique Mdeaepréparation: binards en brandies coupés* 70%, eau, cème: 13963 amidon de r, sel, épaississant : gomme de l'agriculture biologique). DE Rahmblattspinatportioniert - Okologiscii tufeteitqng: O GebenSiediegewünschteMenge des Produktes in eine mikrowellengeeignete Schale und etvitmen es. Nach ZutiW•Rfattspinatceschnitten: 70963 Wasser, Sahne: 13963 Salz, Verdickungsmittel: Guarkernmehl (t412)tGewütze 'Crwmedleafspinach portions • Organic epantion. Vater, 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Spinazie à la creme Albert Heijn	43	2 g	3 g	2 g
Rahm-Blattspinat, portioniert, tiefgefroren Edeka Bio	43	1.9 g	3.2 g	2.1 g
Epinards hachés à la crème Cora	44	2.2 g	2.3 g	2.4 g
Spinazie met room Albert Heijn	44	1.8 g	3.1 g	2.2 g
Rahmspinat Nature's Gold	44	2.2 g	2.5 g	2.4 g
Rahm-Spinat Coop Prix Garantie	44	2.2 g	2.5 g	2.4 g
Épinards hachés à la crème Monoprix	44	1.7 g	3.7 g	2.2 g
spinazie à la crème Gwoon	44	1.9 g	2.3 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5411361015070. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.