Rahm-Spinat
Packaged product Soups and Sauces Coop Prix Garantie
Rahm-Spinat contains 44 kcal per 100 g.
Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 54 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 25%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for soups and sauces (median 2.6 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat2.4 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0.6 gin the lowest quarter of soups and sauces (median 0.9 g)
- Sodium400 mgin the top quarter of soups and sauces (median 308 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Prix Garantie
- Barcode
- 7624841846295
- Quantity
- 1.2kg
- Category
- Spinach with cream sauce
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards hachés à la crème Cora | 44 | 2.2 g | 2.3 g | 2.4 g |
| Spinazie met room Albert Heijn | 44 | 1.8 g | 3.1 g | 2.2 g |
| Rahmspinat Nature's Gold | 44 | 2.2 g | 2.5 g | 2.4 g |
| Épinards hachés à la crème Monoprix | 44 | 1.7 g | 3.7 g | 2.2 g |
| spinazie à la crème Gwoon | 44 | 1.9 g | 2.3 g | 2.6 g |
| Vriesvers spinazie à la crème Plus | 44 | 1.9 g | 2.3 g | 2.6 g |
| Rahmspinat tiefgefroren Beste Ernte | 45 | 1.8 g | 3.5 g | 2.6 g |
| Épinards hachés à la crème Carrefour | 45 | 3 g | 3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7624841846295. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.