Epinards en branches - 4/4
Packaged product Beverages Saint Eloi
Epinards en branches - 4/4 contains 28 kcal per 100 g.
Roughly 50% of its calories come from protein, with 34% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 99 kcal per 100 g across 627 products.
100 g provides 55% of the Daily Value for manganese, 50% of the Daily Value for Folate (B9) and 44% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27.8 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 39.6 mg | 44% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 200 µg | 50% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 50.7 mg | 12% |
| Phosphorus L | 43.6 mg | 3% |
| Potassium L | 486 mg | 10% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 0.11 µg | 0.2% |
| Iodine L | 13.9 µg | 9% |
| Chloride L | 441 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 34%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for beverages (median 2.6 g)
- Fiber2.7 gbelow the median for beverages (median 2.9 g)
- Sugars0.6 gbelow the median for beverages (median 1.4 g)
- Fat0.4 gbelow the median for beverages (median 0.9 g)
- Saturated fat0.1 gbelow the median for beverages (median 0.2 g)
- Sodium300 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
- Water91.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.02 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.21 g |
| Linoleic acid (omega-6, 18:2) L | 0.043 g |
Carotenoids (1)
| Beta-carotene L | 5,428 µg |
|---|
Other components (2)
| Water L | 91.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saint Eloi
- Barcode
- 3250390001041
- Quantity
- 765 g
- Category
- Autres produits
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Epinards en branches, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts très fins coupés - 3x1/4 Saint Eloi | 28 | 1.7 g | 2.9 g | 0.3 g |
| Poireaux en rondelles 1kg Netto | 28 | 0.9 g | 3.4 g | 0.5 g |
| Haricots verts très fins - 4/4 Saint Eloi | 28 | 1.7 g | 2.9 g | 0.1 g |
| Haricots Verts Netto | 28 | 1.9 g | 2.7 g | 0.5 g |
| Haricots verts très fins - 4/4 Netto | 28 | 1.9 g | 2.7 g | 0.5 g |
| Epinards haches 1 kg Netto | 28 | 2.1 g | 1.6 g | 0.5 g |
| Aop coteaux du layon blanc 75 cl Expert club | 28 | 0 g | 6.9 g | 0 g |
| Carottes extra fines - 4/4 Saint Eloi | 27 | 0.6 g | 4.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250390001041. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.