Épinards branches portions
Packaged product Vegetables Ardo
Épinards branches portions contains 26 kcal per 100 g.
Roughly 57% of its calories come from protein, with 33% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 9%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the top quarter of vegetables (median 2.9 g)
- Sugars0.3 gbelow the median for vegetables (median 0.5 g)
- Fat0.8 gin the top quarter of vegetables (median 0.5 g)
- Sodium16 mgin the lowest quarter of vegetables (median 40 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardo
- Barcode
- 5411361332504
- Category
- Frozen spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards hachés Ardo | 26 | 3.1 g | 0.5 g | 0.8 g |
| Épinards en branche Franprix | 26 | 3.1 g | 0.5 g | 0.8 g |
| Český Špenát Listový Sekaný Agro Jesenice | 26 | 3.1 g | 0.5 g | 0.8 g |
| Espinacas congeladas Alteza | 26 | 2.9 g | 1.6 g | 0.4 g |
| Espinaca hoja en porciones Hacendado | 26 | 2.9 g | 1.6 g | 0.4 g |
| Espinacas SPAR | 26 | 2.9 g | 1.6 g | 0.4 g |
| Espinacas cortadas Alteza | 26 | 2.9 g | 1.6 g | 0.4 g |
| Blattspinat-Minis Natur Pur | 26 | 3.1 g | 0.5 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411361332504. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.