Ensaladilla congelada
Packaged product Vegetables El Corte Inglés
Ensaladilla congelada contains 77 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.5 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 30.5 mg | 1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.2 g)
- Fiber2 gin the lowest quarter of vegetables (median 2.3 g)
- Sugars5 gin the top quarter of vegetables (median 2.5 g)
- Fat0.5 gabove the median for vegetables (median 0.35 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium30.5 mgbelow the median for vegetables (median 45.2 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329037433
- Quantity
- 1 Kg
- Category
- Frozen salads
- Packaging
- frozen,es:bolsa-de-plastico
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patatas, zanahorias, guisantes y judías verdes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensaladilla Auchan | 70 | 2.1 g | 14 g | 0.2 g |
| Ensaladilla rusa del valle del Ebro Eroski | 70 | 2.3 g | 13 g | 0 g |
| Ensaladilla ultracongelada Hacendado | 65 | 2.5 g | 12 g | 0.2 g |
| Ensaladilla JV | 65 | 2.4 g | 12.2 g | 0.2 g |
| Ensaladilla Freshona | 58 | 2.1 g | 11 g | 0 g |
| Ensaladilla castillo de marcilla | 58 | 1.9 g | 11.2 g | 0 g |
| Ensaladilla Findus | 53 | 1.9 g | 10 g | 0 g |
| Sachet de fruits du verger Thiriet | 51 | 0.6 g | 8.9 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433329037433. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.