Ensalada Mediterránea

Packaged product Vegetables Dia

Ensalada Mediterránea contains 24 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 43 kcal per 100 g across 172 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensalada Mediterránea by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
0.8 gprotein
4.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 160 mg 7%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%24kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gbelow the median for vegetables (median 1.2 g)
  • Sugars3.1 gabove the median for vegetables (median 1.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium160 mgin the lowest quarter of vegetables (median 902 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017155429
Category
Plant-based pickles
Nutri-Score
B as computed by Open Food Facts

Ingredients

Agua, brotes de judia mungo, zanahoria, maiz, vinagre de vino (contiene SULFITOS), pimiento, azucar, sal y acidulante: ácido cítrico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017155429. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada Mediterránea?

100 g of Ensalada Mediterránea has 24 kcal.

How much protein is in Ensalada Mediterránea?

Ensalada Mediterránea contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).

How many carbs are in Ensalada Mediterránea?

Ensalada Mediterránea has 4.5 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada Mediterránea?

Ensalada Mediterránea contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ensalada Mediterránea?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.