Ensalada estilo rosa

Packaged product Vegetables Dia

Ensalada estilo rosa contains 243 kcal per 100 g.

Roughly 82% of its calories come from fat, with 11% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensalada estilo rosa by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
6.7 gprotein
4 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 22 g 28%
Saturated fat L 2.8 g 14%
Sodium L 480 mg 21%
Total carbohydrates L 4 g 1%
Dietary fiber L 1.8 g 6%
Total sugars L 1.6 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 7%Fat: 82%243kcal / 100 g
  • Protein 11%
  • Carbohydrates 7%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars1.6 gbelow the median for vegetables (median 2.1 g)
  • Fat22 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
  • Sodium480 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017266392
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green olives with garlic & chilli Amazon 243 1.4 g 2.1 g 24.9 g
Pyogo (Shiitake) Mushroom (dried) Hamchorom 243 3.6 g 46.4 g 1.8 g
Potato Curry Puff Foodcrumz 243 4.3 g 34.6 g 9.7 g
Sliced Mozzarella With Slow Roasted Tomatoes With Pesto On A Baguette Readymeals 243 9.8 g 29 g 9 g
Nduja-Pepperoni Apetit 243 10 g 24 g 11.2 g
Olive Penny 243 1.2 g 0 g 25 g
Basilic olives Delhaize 243 0.8 g 0.9 g 26 g
Pommes de terre Saladaises aux cèpes Pierre Laguilhon 243 1.7 g 11 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017266392. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada estilo rosa?

100 g of Ensalada estilo rosa has 243 kcal.

How much protein is in Ensalada estilo rosa?

Ensalada estilo rosa contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Ensalada estilo rosa?

Ensalada estilo rosa has 4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada estilo rosa?

Ensalada estilo rosa contains 22 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Ensalada estilo rosa?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.