Ensalada de cangrejo

Packaged product Fish and Seafood Cabo Quejo

Ensalada de cangrejo contains 101 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensalada de cangrejo by Cabo Quejo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
5.1 gprotein
11.3 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.4 g 2%
Sodium L 488 mg 21%
Total carbohydrates L 11.3 g 4%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 46%Fat: 34%101kcal / 100 g
  • Protein 21%
  • Carbohydrates 46%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of fish and seafood (median 15.9 g)
  • Sugars3.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat3.7 gbelow the median for fish and seafood (median 6.1 g)
  • Saturated fat0.4 gbelow the median for fish and seafood (median 1.1 g)
  • Sodium488 mgbelow the median for fish and seafood (median 520 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabo Quejo
Barcode
8426469088823
Quantity
235 g
Category
Seafood
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Medaglioni di merluzzo Le specialità di Beppe 102 15 g 1.1 g 4.4 g
Insalata di mare con verdure Deligusti 102 8.6 g 2.2 g 6.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8426469088823. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada de cangrejo?

100 g of Ensalada de cangrejo has 101 kcal.

How much protein is in Ensalada de cangrejo?

Ensalada de cangrejo contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).

How many carbs are in Ensalada de cangrejo?

Ensalada de cangrejo has 11.3 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada de cangrejo?

Ensalada de cangrejo contains 3.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Ensalada de cangrejo?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.