Ensalada China
Packaged product Vegetables Rioverde
Ensalada China contains 30 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the top quarter of vegetables (median 1.2 g)
- Fat0.2 gin the lowest quarter of vegetables (median 0.3 g)
- Sodium720 mgin the top quarter of vegetables (median 393 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rioverde
- Barcode
- 8410954000261
- Category
- Ensalada china
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada china coaliment | 30 | 1.3 g | 6.5 g | 0.2 g |
| Ensalada china Tamarindo | 30 | 1.3 g | 6.5 g | 0.2 g |
| Ensalada china Froiz | 31 | 1.2 g | 4.8 g | 0.3 g |
| Ensalada china Rioverde | 31 | 1.2 g | 4.8 g | 0.3 g |
| Ensalada china Diamir | 29 | 0.8 g | 5.9 g | 0.5 g |
| Ensalada China montey | 29 | 0.8 g | 5.9 g | 0 g |
| Ensalada china alta cocina | 29 | 1 g | 6 g | 0 g |
| Ensalada china auchan | 32 | 1.8 g | 6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410954000261. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.