Ensalada China
Packaged product Vegetables Eliges
Ensalada China contains 31 kcal per 100 g. A serving, 100 g. (100 g) provides about 31 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars4.2 gin the top quarter of vegetables (median 2.3 g)
- Fat0 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
- Sodium640 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arugula Albert | 31 | 2.6 g | 3.9 g | 0.3 g |
| Sweet & Delicious Bistro Salad Asda | 31 | 1.7 g | 5 g | 0.5 g |
| Rucola Bonduelle | 31 | 2.6 g | 3.9 g | 0.5 g |
| Crocante Florette | 31 | 1.1 g | 3.8 g | 0.5 g |
| Ensalada Especial Mesturados Canarios | 31 | 1.7 g | 7.6 g | 0.3 g |
| Rucola della piana del Sele Bonduelle | 31 | 2.6 g | 3.9 g | 0.5 g |
| fresco dall’orto Carnini | 31 | 1.5 g | 4.6 g | 0.5 g |
| Ensalada china Eroski | 31 | 1.2 g | 4.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012009413. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.