How many calories are in Ensalada china?

100 g of Ensalada china has 33 kcal.

How much protein is in Ensalada china?

Ensalada china contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.4 g).

How many carbs are in Ensalada china?

Ensalada china has 6.1 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada china?

Ensalada china contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Ensalada china?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ensalada china

Packaged product Vegetables Alimerka

Ensalada china contains 33 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 g

0.6 gprotein

6.1 gcarbohydrates

0.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0.4 g	0.5%
Saturated fat L	0.1 g	0.5%
Sodium L	400 mg	17%
Total carbohydrates L	6.1 g	2%
Dietary fiber	not reported
Total sugars L	4.3 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 80%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gin the lowest quarter of vegetables (median 1.4 g)
Sugars4.3 gin the top quarter of vegetables (median 1.7 g)
Fat0.4 gabove the median for vegetables (median 0.1 g)
Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
Sodium400 mgin the top quarter of vegetables (median 242 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alimerka
Barcode: 8430807028990
Category: Canned vegetables
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Original Spreewälder Senfgurken Spreewald Feldmann	33	0.5 g	6.3 g	0.1 g
Les mijotésLégumes pour couscous Auchan	33	1.4 g	5.1 g	0.5 g
Sliced Hatch Green Chile Peppers WEGMANS	33	0 g	6.7 g	0 g
Sliced Beets Ahold	33	0.81 g	7.3 g	0 g
Organic pumpkin puree Pacific	33	0.81 g	8.1 g	0 g
Whole Beets Haggen	33	0.83 g	6.7 g	0 g
Whole Water Chestnuts Tasty Joy	33	0.81 g	7.3 g	0 g
100% Pure Pumpkin GIANT EAGLE	33	0.83 g	8.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8430807028990. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.